What is psychotherapy for adolescents?

Psychotherapy for adolescents helps young people, with the support of a therapist, find ways to cope with various emotional, psychological, and developmental challenges. Adolescence is a period of intense change, often accompanied by insecurity, inner conflicts, pressure, and identity-related questions. Therapy provides a safe and confidential space where adolescents can speak freely and feel understood.

What challenges do Adolescents most often face?

Adolescents commonly seek therapy due to: anxiety and excessive worry; emotional instability and mood changes; difficulties with self-esteem and identity; problems in relationships with parents or peers; school-related stress and pressure; withdrawal, inner tension, or feelings of overwhelm

What does the psychotherapy process for adolescents look like?

First session – assessment and introduction

During the first session, the therapist meets the adolescent, assesses their needs, and explains how the therapeutic process works. Sessions are available for minors; for adolescents aged 14 to 16, parental consent is required. We do not work with children under the age of 14.

Ongoing sessions

Individual therapy sessions can take place in person or online. Each session lasts 50 minutes. The focus is on understanding emotions, developing coping skills, and strengthening psychological stability.

Confidentiality and safety

All information obtained during work with adolescents is strictly confidential. Maintaining confidentiality is one of the core professional and ethical responsibilities of the therapist.

Who is psychotherapy for adolescents for?

  • Young people going through an emotionally demanding period
  • Adolescents experiencing difficulties with behavior, communication, or emotional regulation
  • Young people who feel pressure, insecurity, or inner unrest
  • Available online and in person in Belgrade

Psychotherapy for adolescents – in-person vs online

Both in-person and online psychotherapy for adolescents provide professional and effective support. In-person sessions allow direct contact in a safe therapeutic space, while online sessions offer flexibility and accessibility for adolescents who may find it easier to open up from a familiar environment. Both formats are tailored to the needs of adolescents.

Learn more about the online format: Online psychotherapy

FAQ – Frequently Asked Questions

From what age is psychotherapy available?

Psychotherapy is available for adolescents. For ages 14 to 16, parental consent is required. We do not work with children under the age of 14.

How long does a session last?

One session lasts 50 minutes.

Can therapy be conducted online?

Yes, psychotherapy for adolescents can also take place online, in agreement with the therapist.

How much does a session cost?

Current prices are available on the Pricing page.

View pricing

How can I book a session?

You can book a session via the contact form or by email at centar.reset@gmail.com.

Is therapy confidential?

Yes. All information shared during therapy is strictly confidential, in accordance with professional and ethical standards.

Ready for the next step?

Book your first session or send us a message — we're here to answer your questions and support your next step.

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